Meditation is sustained concentration, whereby the attention continues to hold or repeat the same object or place. Meditation is a big struggle for many people. The person tries to push away the thoughts appearing on the mind while struggling with
The war at Bhgavad Gita, contain a very deep another war in itself. Beyond all those perceived physically, another war that takes place in the mind field. Knowing this war was forthcoming, before the war had strarted, his Guru told
YogaKioo Institute Beylikduzu has opened in Istanbul! 4 Studios, cafe, turkish bath, saunas waiting for you! We YogaKioo Turkiye family are ready to serve the path of yoga with full of love! Come join us whenever you can.
Handstand press, hanuman, rolling from ushtrasana to chindstand…But how do you find the effortlessness in all these asanas? Actually we need to start this topic with a more important question; do you aim to find the effortlessness in the asana
Being a Yoga Teacher means being a Yogi. This is a big choice of one’s life because it brings a big responsibility. A Yoga teacher doesn’t mean someone who can do fancy poses, which is misunderstood these days. It means
We were on our way to Shaman’s Temple before sunrise. We took our rain jackets with us because they said ”In the Great Ritual shamans will make it rain”. In the west it looks like myth but shamans can control